JUST SHOW UP.

WE'LL TAKE CARE OF THE REST.

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our intro program!

try a free class!

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out of town drop in's!

IT'S MORE THAN A WORKOUT,

IT'S A FAMILY.

UPCOMING EVENTS

A COMMUNITY LIKE NO OTHER!

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FIND US ON INSTAGRAM!

Kicked off our morning with a USA themed WOD to celebrate our very own @clairebear404’s 1 Year Anniversary of being an American citizen!!🇺🇸
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Topped it off with a catered breakfast from our favorite @rhinomarketdowntown☕️🥪🥞🥓🍳🥯
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Next up👉🏾👉🏽👉🏻
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🌊FLOAT DOWN THE RIVER DAY!🌊
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Don’t forget to meet at the Fort Mill Dam at 12:30! Floats take off at 1 PM!

Have you checked out our new class?!
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VIBE is a 45 minute class from start to finish.
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Tuesday’s and Thursday’s at 7:30am and Saturday at 10:45am.
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No CrossFit experience necessary. No barbell. For all fitness levels.
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Check out new mom @abbyreissmann crushing it with her little man, Teddy right by her side.
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Send us a DM to try out a FREE WEEK! 🎉🎉🎉

Have you seen this month’s newsletter and our ATHLETE OF THE MONTH?!
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Huge shout out to @djr93 and all of her amazing accomplishments over the past year.
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And don’t forget that this Saturday is our RCFC Float Day! 🛶💦

Weights going up on a Monday🏋🏼‍♀️🏋🏾‍♂️
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We’ve got a fun workout planned to get your week started off right!
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Never been in?! Come see why our members call it “the best hour of their day.”
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Hit the link in bio to learn more!
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#community #fitness #crossfit

Coach @csbenfield1 giving the brief to heat two getting ready to honor a true hero: @unccharlotte student Riley Howell who lost his life preventing a mass shooting.
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Thank you all for coming out, we love this community and your support.
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If you’d like to make a donation, visit rileyhowellfoundation.org
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@rileyhowellfoundation
@crossfitasheville
@morningchalkup
@talkingelitefitness
@unccharlotte

Ready for a Saturday full of fitness and fun!
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Shout out to coach @csbenfield1 for taking the extra time to always make sure the gym is rocking and ready to go!
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Riley 21 going down tomorrow (with a slight partner version twist).

What a great looking crowd we had at @ReebokCharlotte !! Tons of folks came out to celebrate America’s birthday, the sacrifice of those who built this nation and start the weekend in great spirits with an awesome workout!!
🇺🇸🇺🇸🇺🇸🇺🇸
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Thanks to all who came to sweat with us today!! ————-
#crossfit #4thofjuly #Independenceday

HIGH FIVE for the 4th of July, Freedom, Fitness, & Fun! 🙌🏼🙌🏽🙌🏾
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Come on out this morning for a partner workout honoring two of America’s Heroes!
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We’ve got a mash up of the Hero WODs “Jack” and “Jerry” to start your day off right!
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9am class only!
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🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

TFW when your fitness routine is actually FUN! 🙌🏼🙌🏽🙌🏾
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We believe that you shouldn’t dread going to the gym, you should lol forward to it.
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That’s why our members call it the best hour of their day!
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Come check us out and #makefitnessfunagain